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Four minutes for the four yogas
By
sheetal
Just a few weeks ago, the Hindu Students Association (HSA) released a beautifully animated short film on the four yogas of Hinduism: bhakti yoga, karma yoga, jnana yoga, and raja yoga. The four minute film concisely and effectively highlights the basics of the four yogas. It’s definitely worth a watch:
Guru Purnima: Celebrating the bond between guru and shishya
By
sheetal
Today, Hindus celebrate Guru Purnima, a festival in which one pays homage and respect to her guru, or teacher. Traditionally in India, when a child reached an appropriate age, he would move out of his parents’ home to commence his studies at a gurukul. Here, he, along with a number of other students, or shishyas,…
The music of breathing
By
sheetal
Over the course of the past few years, I’ve taken yoga classes at a handful of different studios taught by countless different instructors. Naturally, each one has her own style of teaching, and with that style comes a particular type of music. Krishna Das and MC Yogi CDs have made countless appearances in classes. I’ve…
Yoga: One Size Doesn’t Fit All
By
sheetal
Over the past week, I’ve been reviewing the comments in response to my last blog which continued to bring to light the Hindu roots of yoga. It seems like the main issue many yoga practitioners have is that “yoga is not a religion” and any attempt to link it to one is seen as contrary…
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