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A guest post by Leon Liu, aka Freestone I went to listen to the talk given by Sharon Salzberg at IDP. From the talk, I can see how the insight meditation can work. Here I want to talk a little of my personal take of it. For any practice, different people can have their personal…

by guest blogger Leon Liu aka Freestone the following posts are related to lectures and discussion at the IDP on Monday nights and the Saturday hardcore dharma classes thanks Leon! THE SUBJECT AND OBJECT, PART ONE The The moment you are experiencing, the subject and object are unified. The moment you start recognizing that experience,…

Saturday, October 11: Subject: Right Action The 5-7 class at Hardcore Dharma this week took place under the darkening skies of early autumn. Long-sleeved and cross-legged we discussed Sila, Right Action or Conduct, the third aspect of the second category (also called Sila) of the eight-fold path. Apparently the Buddhists did not have Mrs. Meyers…

My apologies to the One City community, I got caught up watching the final debate last night and neglected to pen something substantive for this AM. It was fun to watch McCain turn himself into the Incredible Edible Angry Old Man while I destroyed a half-pint of strawberry cheesecake ice cream, but I never should…
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