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Growing up on the shores of Lake Michigan, I am a water person. So, it is helpful to me to think about my breath as similar to waves on the shore. Just as the waves are only the tip of all that water that is connecting with the beach, what I breathe is part of…

This was sent around on the Shambhala listserv. I liked it, so I’m passing it along. (Note: the 12 Nid?nas are traditionally described as a process that spans three lifetimes or more. The Abhidharma-ko?a of Vasubandhu describes a scheme whereby all occur in any given moment, and some modern teachers teach this interpretation, but this…

This week on the podcast is a great guest lecture by Purna Steinitz titled “Crushed by Love”.  Purna leads us through his process of “studying untruth” in our relationships and the practice of turning every poison on our path into medicine. Purna Steinitz is the founder of the Trimurti community based in Bozeman, Montana and…

I take out my wallet and hand the guy behind the counter two crisp dollar bills with barely a thought. I sip the coffee and I’m not sure if I actually even wanted it. What is the mental process involved in the action of opening up my wallet and paying for something? The motion of…
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