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In this week’s podcast Ethan Nicthern takes us through the many obstacles to developing a regular meditation practice, how to overcome them and what the benefits are to doing so.   What are the things we tell ourselves to avoid meditation?  What do you actually physically need to meditate on a regular basis?  Why are…

“They tried to make me go sit shamatha and I said ‘OM, OM, OM'”photo courtesy of indiespeaker.com What would Sid do? Before Siddhartha Gautama attained enlightenment at age 35 he was a confused twenty and thirty-something looking to learn how to live a spiritual life. He had an overbearing dad, expectations for what he was…

Did you know that: Online Dating may make people feel overwhelmed by too many options?  and Exercise provides stress relief?andKids like their dad’s aroundandStudents benefit from tutoring?and Soda is bad for you?andSo it smoking?andToo much porn? Did you know that? Of course you did.  

A big ole group of high New Jersey officials, including Hoboken Mayor Peter Cammarano were arrested this morning, for charges including corruption and money laundering.
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