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I had the honor to be interviewed about Buddhism and Ecology by Rod Meade Sperry at the Shambhala Sun Blog last week. Check out the audio interview at the above hotlink. Also check out Rod’s great website, The Worst Horse for the latest on Buddhism and Pop-Culture. One of the things I mentioned in the…

If you meditate or study Buddhism, you eventually have to find a meditation teacher, either through books on meditation, Buddhist podcasts, meditation lectures, Dharma talks, or hopefully good old fashioned human contact. There are lots of great teachers out there, but personal contact can sometimes be hard, especially if you are shy or hesitant. (photo…

“Meditate Daily” has been hovering on my to-do, someday, or maybe lists for more than ten years, since the late 1990’s.  Two years ago the universe conspired to deliver me to the doorstep of the Interdependence Project, where the clarity of instruction and friendliness of the community led nearly immediately to my committing to a…

In this week’s podcast Ethan Nicthern takes us through the many obstacles to developing a regular meditation practice, how to overcome them and what the benefits are to doing so.   What are the things we tell ourselves to avoid meditation?  What do you actually physically need to meditate on a regular basis?  Why are…
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