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Recently I’ve found myself with the urge to take better care of myself. Eating healthier, exercising more, going to bed earlier, sticking to my meditation practice. I’m not worrying about catching the swine flu, this isn’t a totally neurotic thing. But this week is both my mom and my sister’s birthdays. My sister is turning…

Things have been hard for a lot of people I know lately. My work hours have been cut. Some of my friends have been laid off and others are working really hard just to have a slim chance of a possible job interview. Those who actually have work are holding onto it a day at…
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