I find that during periods of major change in my life, the notion of a daily meditation practice is met with a mental aversion so strong that even looking at my meditation cushion ready and waiting for me in the corner makes me groan. This weekend I had this conversation with my meditation cushion a…

The journal CyberPsychology & Behavior recently published the results of an interesting (though somewhat unsurprising) study entitled “More Information than You Ever Wanted: Does Facebook Bring Out the Green-Eyed Monster of Jealousy?” The short answer is yes- increased Facebook usage can contribute to jealousy in romantic relationships. The authors posit that the possible cause of this is the…

Saturday my friend and I had a discussion about what is really meant by the oft-ill translated Buddhist statement:  Life is Suffering.  This week in The New York Times Modern Love column , author Laura A. Monson I think gives a good, real life Western example of what that first noble truth really means. An excerpt:…

It was a quiet Sunday morning, just before a thunderstorm was to break out over New York City. The sky was bright and gray at the same time, with clouds closing in over 27th Street like a camera shutter. Little did Emily know that after she finished eating her bowl of cinnamon flavored cereal and…

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