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Jay-Z ‘s got ’99 problems’ but a stanky yoga mat ain’t one. Jay’s been opening for the UK based band Coldplay the past month and has noticed the flexible on stage presence of Lead Singer Chris Martin: ‘Chris hasn’t tried to get me to do yoga yet but I am close to doing it. I’m…

A question for meditators and yoga practitioners: As a meditator, I’ve wanted to get into yoga for a long time now. I finally went to my first real yoga class at OM Yoga, a center located near Union Square in New York City. I’m happy to report that I loved it! Since the class I’ve…

While studying Buddhism and practicing meditation feel rather natural to me, integrating a yoga practice continues to be a struggle. Living in New York, there are a dizzying number of options when it comes to selecting a yoga class and, over the years, I’ve tried quite a few.  

A yoga legend, Pattabhi Jois, just passed away. He was 93 years old, and was an icon in the yoga community, and especially the ashtanga yoga community of which he is considered the modern founder. (image from ashtanganews.com)
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