WHPH-SelfESTEAM-Postcard.gif While you are busy steaming your veggies, how about some positive self-esteem talk?
Be sure to compliment yourself at least three times a day!
I love my NuYawk accent.
Look at me – steamin’ and e-steemin’. I am great!
I’m a good person. I just smiled when my mother said, “You’re not giving away your fat clothes, are you? What will you do when you gain it back?”

What nice things might you say to yourself today? Leave your comment below or write me!
Want more steam? Pick up a copy of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal

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