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F.A.T.T. (Fat-Free and Tantalizingly Tasty) Chats with Cool Cats from Janice Taylor, Beliefnet BloggerAs the world of God would mysteriously have it, a few weeks ago I was having a conversation with my ‘spiritual adviser,’ Kathryn. We were discussing how I grew up down the block from a convent and how powerful the images of…

Resist Temptation! Forego the burgers and fries … Memorial Day Weekend is right around the corner. Here are some guilt-free Righteous Recipes that will most definitely get you through this grillin’ holiday minus the guilt and gluttony. Set your intention now to eat healthfully, take a walk, celebrate in style, not gluttony – one of…

I do believe that a great many of us have a deep-seated belief that in order to permanently remove excess weight we need to suffer. I am here to assure you that Permanent Fat Removal does not equal suffering! How did I come to this conclusion that y’all think you need to suffer? Because you…

Have you ever wondered when people started to obsess about food and weight? There was a time when no one ‘dieted’ and nasty fat words didn’t exist. Oh yeah – cave men didn’t call each other fat slobs. Those types of words weren’t created until the late 1800’s! In fact, the first corpulent words were…
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