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ACCOUNTABILITY POWER: One of the most powerful principles you can follow in your quest to be the best you ever (as if you’re not good enough already?????) is to follow the Laws of Accountability. Accountability will keep you on track! Just knowing that someone is going to ask you about your progress with your weight…

Dear Oprah, I am excited that you are launching your “Best Life” series this week. I have ‘inked’ your various shows and webinars on my calendar and plan to have pen and paper at hand to take notes. I am going to practice ‘authentic listening’ (a learned skill) and take notes from the perspective of…
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