Do you want to manifest deep, lasting and significant change? Do you want to permanently remove those excess pounds? Do you want to step out of your fat suit? Then you must journey inward, take a good honest look at your core beliefs, what you value most and your identity.
As Our Lady of Weight Loss reminds us, the first step on this inward journey is to take responsibility for where we are right now, in this moment.
Even though you may feel like you are victim to other people cookin’ up fattening food and serving it to you; even though you may fall victim to the basket of bread on the restaurant table; even though the fast food restaurants make it cheap n’ easy to ingest those burgers and fries – at the end of the day, you are responsible for what you put in your mouth.

Write these questions out in your Our Lady of Weight Loss’s Kick in the Tush Club notebooks and then sit back and thoughtfully and honestly answer them!

What part did you play in creating your weight; your excess pounds?
What do you need to do to take responsibility for your health?
What first steps might you take towards creating a healthier you?

How to move from stuck to unstuck!
What’s your stay fat strategy? Yes, you have one!
Fill Up on Happiness! (video included!)
Bob Greene, I have 5 Fat Burning Questions for You!
Spread the word, not the icing!
Janice
——————————————————
Follow Janice on Twitter and/or Facebook!
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!
Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.
Write Janice Taylor, Health & Wellness Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.
Visit Our Lady of Weight Loss.
about Janice