According to my friend, Ellen (Ellen W. not Ellen DeG.), Dr. Oz says that people from India have the lowest rate of Alzheimer’s, because they ingest a lot of Turmeric and Cumin!
Well, Tushkateers*! Here is an unforgettably good recipe. It’s low in calories and filled with unbelievably healthy ingredients. I swear!!! You are gonna’ love it!!!
Curried Chickpeas with Curative Powers!
from the Our Lady of Weight Loss Kitchens
Ingredients:
2 tablespoons olive oil * 2 medium onions, diced small * 6 cloves garlic, minced * 1 Tablespoon fresh ginger root, finely chopped * 6 whole cloves * 2 (2 inch) sticks cinnamon, crushed * 1 teaspoon ground cumin * 1 teaspoon ground coriander * 1 teaspoon cayenne pepper * 1 teaspoon ground turmeric * 2 (15 ounce) cans garbanzo beans * 1 cup chopped fresh cilantro * salt to taste
Directions:
Heat oil in a large pan over medium heat * Saute onions until tender. And the garlic, too!* Stir in all the other incredible spices * Stir for one whole minute! * Mix in garbanzo beans with liquid. * Continue to cook and stir until all ingredients are well blended and heated through. * Remove from heat. Stir in cilantro just before serving! * Save maybe a tablespoon or so to garnish!
What is a Tushkateer, you ask? A Tushkateer is a member of the Kick in the Tush Club! Join with us!
Spread the word … NOT the icing!
Janice
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