Happy St. Valentine’s Day to all! I’m excited to share this video St. Valentine’s greeting with you, because:1. both Our Lady of Weight Loss and I want to wish you a heartfelt St. Valentine’s Day!2. I’m like a 3 year-old who just figured out how to use i-Movie and can’t wait to ‘show and tell!’3. I realized while ‘playing’ with this new (to me) computer program, the importance of trying something new! 4. I was so engrossed, I worked on this for hours and seriously folks, I forgot to eat. Now there’s a Creative Act of Weight Loss, if ever there was one!Stretching our minds by trying new activities is crucial to our health! Studies show that one hour of increased brain activity via intense thinking helps to:

  • make us smarter
  • increase our creativity
  • make us more sociableHow might you stimulate your mind? What might capture your imagination?Please feel free to share, here!!! Have FUN! And again, remember, as Paul Valery, the French poet said ~ “Love is being stupid together!”In honor of St. Valentine’s Day … let’sSpread “STUPID LOVE” ~ not the icing!JaniceAnd for more on Valentine’s Day …Eat. Have Sex. Lose Weight!___________________________________________Does your weight loss chart look like an EKG?In need of a coach? Write Janice!

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    Visit: www.OurLadyofWeightLoss.com
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