Happy St. Valentine’s Day to all! I’m excited to share this video St. Valentine’s greeting with you, because:1. both Our Lady of Weight Loss and I want to wish you a heartfelt St. Valentine’s Day!2. I’m like a 3 year-old who just figured out how to use i-Movie and can’t wait to ‘show and tell!’3. I realized while ‘playing’ with this new (to me) computer program, the importance of trying something new! 4. I was so engrossed, I worked on this for hours and seriously folks, I forgot to eat. Now there’s a Creative Act of Weight Loss, if ever there was one!Stretching our minds by trying new activities is crucial to our health! Studies show that one hour of increased brain activity via intense thinking helps to:
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