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Janice Taylor, Life & Wellness Coach, invites you to imagine ... What will it look like when your current challenge is no longer a problem, and you are free to live a life that you love?

If Sue Sylvester, the fictional character played by actress Jane Lynch in the Fox musical comedy-drama series Glee, can "Vogue," why not you? Watch the video, Vogue with Sue Sylvester and burn calories!

Video alert: Have you heard about Iowa High School Junior Elizabeth Rasmuson's brilliant use of gum wrappers? She used the white and blue Wrigley's "5" wrappers to make her prom dress! And her boyfriend, Jordon Weaver, weaved himself a gum wrapper vest!

One of my weight loss rules is to 'know what thy eat before I eat it.' Often, we look at something, like the new KFC Double Down and think, 'hey, there's no bread so it must be okay.' But hey, is it? Will the KFC Double Down ultimately bring you down?
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