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Combining hypnosis and visualization techniques with creativity, as well as strategies rooted in positive psychology, Taylor helps us move into the "lite." With knowledge, dedication, and humor, she guides us to create our own blueprint for quick and permanent weight loss.

From the Our Lady of Weight Loss kitchens ... here follows two of my best Our Lady of Weight Loss approved Cinco de Mayo recipes. A bit tweaked, but still celebratory! Enjoy!!!

For less than one dollar a day you can Blow the Fat Cells Out of Your Mind!

It's Get Jiggy JigSaw Sunday! Keep your hands and mind busy and away from food!
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