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According to new research from Northwestern Medicine, women who carry excess weight around their hips, a.k.a. pear shaped women, are likely to experience more memory loss than their apple-shaped counterparts.

Here, Janice Taylor, your Life & Wellness Coach, shares 4 fabulous tips on how you can shelve the worries and get a restful night. Sleep baby, sleep!

In commemoration of the day that man first walked on the moon, July 20, 1969, Our Lady of Weight Loss invites you to join with us in celebrating Moon Day! We’re going to whip up a batch of Moon Pies (recipe below), watch the original footage of the event (above), and then cue up our…

Complete this Get Jiggy Jigsaw Puzzle and the ultimate way to weigh less and finally, once and for all, put an end to those sweet tooth cravings that are sabotaging your weight loss efforts will be revealed!!!
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