If you want to easily and effortlessly lose weight, then get yourself a set of dark blue, small, square dishes!
Why square? Because square emits contentment. Round invites curiosity!
Why small? Because portion control is key to permanent fat removal a.k.a. weight loss. Studies show that if you shift from a 12-inch dinner plate to a 10-inch dinner plate, that you could lose up to 18 pounds in one year.
Why dark blue? Because blue not only suppresses appetite, it removes guilt, and it keeps bad spirits away.
Spread the word … NOT the icing,
Janice
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