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"Happiness lies at the intersection between pleasure and meaning. Whether at work or at home, the goal is to engage in activities that are both personally significant and enjoyable." .... What activities are you engaged in that are both significant and enjoyable? That lie at the intersection between pleasure and meaning? Are you pursuing your…

Coffee, the most popular drink in America - next to water - may help some lose weight as it increases the number of calories you burn per hour by 44%! Caffeinated coffee increases your metabolism. Cuppa Joe, be mine!

Are you feeling depressed, defeated and deprived? Are you losing the battle of the bulge? Well, no need to despair. Your Weight Loss Success Coach, Janice Taylor, has the best ever diet tip to share with you, and she can pretty much promise that if you follow it, you will make this journey an easy…

Have you ever gotten so beautifully and intensely absorbed in an 'action' that time ceased to exist? You look up from the task at hand and two, three or more hours have mysteriously passed without your being aware of it? Join Janice Taylor, Your Weight Loss Success Coach, for a 'flow experience.'
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