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Our Lady of Weight Loss
Rise & Grind Wednesday: To Feed or To Starve?
By
Janice Taylor, Editor
Oh Me, Oh My! "IT" came out of NOWHERE ... I was feeling absolutely fine one moment and the very next I was overcome with aches, pains, fever, stuffy nose, cough! And I couldn't remember if I was supposed to feed 'it' or starve 'it.'
Diet Tip Tuesday: Put a Mirror on the Fridge???
By
Janice Taylor, Editor
What do you think might happen if you placed a fridge on your refrigerator door? Do you think that it would deter you from opening it? If you were to hang mirrors in strategic locations in your home, do you think it would reflect your body and reinforce your resolve to change your image? Do…
Chewing the Fat: I’m Fat, Depressed and Defeated. And you?
By
Janice Taylor, Editor
How Excited and Inspired Are You, Really? Are the goals you set your own, or are they coming from the 'shoulds' - 'musts' and 'have tos' that other people have laid upon you? If you are not excited, forgetaboutit.
JigSaw Sunday: Coffee and Aspirin Cures Hangover
By
Janice Taylor, Editor
Once you've downed the mighty coffee and aspirin duo, sit and click through this Get Jiggy puzzle! A simple and mindless way to get your brain back in gear! AND ... bonus folks .. clicking burns calories!! Best Weight Loss Puzzle EVER!
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