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This St. Patrick's Day, whip up the best ever Corned Beef and Cabbage recipe, from the Our Lady of Weight Loss kitchens.

A new report in the April 2011 issue of ShopSmart magazine, from the publisher of Consumer Reports, unveils some foods that may seem good for you but aren't necessarily--and advice on truly healthful foods to choose instead. Needless to say (but I'll say it anyway), if you are determined to stay fat, then chew on…

,,,, the best-laid plans of mice and men often go awry. No matter how carefully a project is planned, something may still 'go wrong' with it. When lucky, we experience a minor glitch; a glitch so small and short-lived that you hardly notice it - a transient fault that corrects itself. However, there are the…

If you were to exercise day n' night, night n' day - in other words, too much - and you did not take the time to rest, you would more than likely injure yourself. (Not in danger of that happening here! Do you get my drift? Are you picking up what I am putting down?…
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