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Today, I am serving up an extraordinarily healthy and delish dinner dish. ROASTED ORANGE SALMON with GARLICKY GREENS Not only are the salmon fillets drenched in a sugar-free orange marinade, this dish provides metabolism-boosting good fats. Served with a side of garlicky greens and quinoa, and you’ve got a 5 Yum Delish dinner that’s sure…

  Here, Janice Taylor, your Weight Loss Success Coach (that’s me) tells us that getting back on the weight loss bandwagon is but one simple step away!  That’s right … just one step.  One simple step! If you want to get back on ‘it’ FAST … watch this video, and be sure to pay it…

We all know that drinking water is an absolute must! Water covers approximately 70 percent of the earth’s surface and is an essential component in most living things. Our bodies are more than 75 percent water, our blood is more than 80 percent water, our muscles more than 75 percent water and our brains more…

“I deserve …”  Go ahead, fill in the blank.  You’ve had a truly difficult day and you deserve what?  The Cinnabon?  The one from the mall whose calorie count is a whopping 720 calories per bun?  Whose fat and carb count are beyond the beyond? “I worked hard today and I deserve _______.”  Go ahead,…
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