My friend, Tammy, told me that one summer, when she was a kid, she went to marine biology camp.

And …  while wearing rubber hip boots, she got stuck in the mud.

The more she struggled to pull herself out, the deeper she sank!

Her instructor told her to do something different.

He said, “Lie down horizontally.  Then we can pull you out.”

But Tammy wasn’t willing to do something different.
She was too scared.

Sound familiar?

It doesn’t have to be a struggle.
Do something different!

Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein

The most powerful weight loss tool is within you.  If you want to change the future, then learn from the past, and do something different!

What can you do differently this time?

Spread the word … NOT the icing,

Janice
wise * fun * utterly useful

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