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Here’s an easy to whip up, amazing lunch dish, that is sure to impress your guests as it sets every one’s taste buds to happy!   The trick is to check out the rotisserie chicken places in your neighborhood and find the absolute best. We are lucky here, in East Harlem.  Cuchifritos‘ chickens are to die…

You CAN’T LOSE IT … TILL YOU’VE LOST IT! … Straight from the Desk of Our Lady of Weight Loss – a public service announcement! If you really want to lose weight NOW, then you need to LOSE THE CHIPS, the ice cream, the full-sugared soda, the deep fried Twinkies, the Cheese doodles, the 32…

Resistance with a Capital R!!! Our Lady of Weight Losstold me that she noticed that there are people out there (like me and maybe you?) who resist planning! Planning meals, making time for food shopping, and exercising. While planning might not be sexy, it is crucial to being sexy, if you get my drift.  If…

The supreme accomplishment is to blur the line between work and play. ~ Arnold J. Toynbee Greetings Tushkateers!  I received a most interesting email from Tushkateer Nancy! Nancy writes – referencing our 21 Day Miracle Cure: Want Power – “Have you ever done this class before?  How do I know that it will work?  I…
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