You CAN’T LOSE IT …
TILL YOU’VE LOST IT! …
Straight from the Desk of
Our Lady of Weight Loss –

a public service announcement!

If you really want to lose weight NOW,
then you need to LOSE THE CHIPS,
the ice cream, the full-sugared soda,
the deep fried Twinkies, the Cheese doodles,
the 32 oz. porterhouse steak NOW!    

You Must – conduct a clean sweep of your cabinets, your fridge, your ‘hiding’ places.
And Dump the Junk!

So NOT even TRY to tell me that you HAVE TO keep chips in the house for
your husband, your kids, whomever.  Please! Just … Dump the Junk!

There’s no way that you’re going to say ‘no, thank you’ when the food calls your name.
Seriously, no one can.

What to do?  Take Control of Your FRIDGE!!!
Create a home that supports your goals! 

Dump the Junk [food] today!

Spread the word … NOT the icing!

Janice
wise * fun * utterly useful

____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss