Are you a ‘Food Addict?’  Is your weight stopping you from moving forward?  Please take an honest look at the following questions and answer, ‘yes’ or ‘no.’

1. Do you find that you have no ‘stopping mechanism’ and even though you want to ‘stop’ eating, you can’t?

2. Are you obsessed with food? Think about food all the time? And your weight too?

3. Have you attempted one diet plan after another, with no lasting success?

4. Do you binge and/or purge?

5. Do you eat in secret? Are you a closet eater?

6. Are you an emotional eater? Do you use food to escape your feelings?

7. Do you eat even when you are not hungry?

8. Do you eat and then exercise excessively to burn it off?

9. Do you eat, and then feel shame or guilt for about the foods you’ve just eaten, and then beat yourself up for doing so?

10. Have you put your life on hold until you lose weight? Do you say, “When I lose weight, then I will _________?”

What do you think? Are you a food addict? And if yes, are you ready to do something about it now?

A simple first step!  Join the Our Lady of Weight Loss’s Kick in the Tush Club.

Spread the word … NOT the icing!

Janice

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