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Resistance with a Capital R!!! Our Lady of Weight Losstold me that she noticed that there are people out there (like me and maybe you?) who resist planning! Planning meals, making time for food shopping, and exercising. While planning might not be sexy, it is crucial to being sexy, if you get my drift.  If…

The supreme accomplishment is to blur the line between work and play. ~ Arnold J. Toynbee Greetings Tushkateers!  I received a most interesting email from Tushkateer Nancy! Nancy writes – referencing our 21 Day Miracle Cure: Want Power – “Have you ever done this class before?  How do I know that it will work?  I…

This week’s GET JIGGY Weight Loss JigSawPuzzle was inspired by the displays of pears in the local market, a reminder that autumn is here!  Apples, pears – oh my!  A new season; a new beginning! A man’s worth has its season, like fruit.  ~ Francois de La Rochefoucauld As you click through, remember – clicking…

This morning I was faced with a mountain of work.  Papers to sort through, articles to read, and more! My brain took one look at it all and took a negative turn to the right (as if my brain is a separate entity and not related to me).  She (the brain) started to moan and…
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