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A few months ago, I was asked to give a motivational speech at a ‘healthy eating’ conference.   Needless to say, I was delighted, and I delivered in true Our Lady of Weight Loss form. After my talk, I milled about and mixed it up with the participants! A very nice man who meant no harm,…

It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place. How do you stop yourself from permanently losing weight? People say, “No matter what I do, I can’t lose weight.”  Sound like something you might say? If yes, please chew on this question! How…

My friend, Tammy, told me that one summer, when she was a kid, she went to marine biology camp. And …  while wearing rubber hip boots, she got stuck in the mud. The more she struggled to pull herself out, the deeper she sank! Her instructor told her to do something different. He said, “Lie…

LUNAR NEWS:  The longest and darkest total lunar eclipse of the CENTURY will occur tomorrow! Specifically at 11:29 PM tomorrow night (June 15). A lunar eclipse occurs when the Earth, while orbiting around the Sun, comes between the Moon and the Sun, in such a way that the Moon is hidden by the shadow cast…
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