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While shopping at our local grocery store, I eyed a display of strawberries. Strawberries, big red delicious, strawberries, piled high into the sky! True enough! Even though strawberry season is from June to mid-August, new farming methods extend its season from now (right now) till mid-December!

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Chew on these facts! Watch the video! and then ... WAKE UP!!! to the truth and do something about it!

This St. Patrick's Day, whip up the best ever Corned Beef and Cabbage recipe, from the Our Lady of Weight Loss kitchens.

A new report in the April 2011 issue of ShopSmart magazine, from the publisher of Consumer Reports, unveils some foods that may seem good for you but aren't necessarily--and advice on truly healthful foods to choose instead. Needless to say (but I'll say it anyway), if you are determined to stay fat, then chew on…
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