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,,,, the best-laid plans of mice and men often go awry. No matter how carefully a project is planned, something may still 'go wrong' with it. When lucky, we experience a minor glitch; a glitch so small and short-lived that you hardly notice it - a transient fault that corrects itself. However, there are the…

If you were to exercise day n' night, night n' day - in other words, too much - and you did not take the time to rest, you would more than likely injure yourself. (Not in danger of that happening here! Do you get my drift? Are you picking up what I am putting down?…

Seriously, that's just how delicious it is ... I couldn't wait to 'land' and plug into my son's wireless. I had the yen, the urge, an itch, a craving to share, share, share now! A most seriously delicious and heart health recipe that will impress. Beautiful, delicious, heart healthy.

How will you utilize your extra hour; the hour that you will have 'gained' this weekend? Will you shake off your tale feathers and take a long walk into the 'light?' Will you allow the 'light' to shine bright or will you set your dial to dim? How will you best use your extra hour?…
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