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Last night, while watching Hollywood Week on American Idol, I whipped up a batch of my best White Bean Stew. Just as Casey Abrams' was up at the mike, singing and a strumming "Georgia On My Mind," I was dishing out the bean stew (with a simple salad). It was extraordinary! The stew, the salad…

Holy Macaroni!!! Can you believe these statistics??? According to FITNESS Magazine, who polled, 2,400 women to get the lowdown on how they slim down, 51% said that they would skip sex for a year if it meant they'd be skinny. Here is an excerpt of the Diet confessions Survey ...

If it's Wednesday, it's time to Rise and Grind! AND if you want to give a positive jolt to your morning, then try this quick scalp and facial massage.

Daisies, nature's anti-depressant, can give you a quick lift that lasts for weeks to come! Bottom line: Get busy doing something that lifts your spirits, keeps your hands and mind busy - and that keeps you out of the kitchen!
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