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Imagine waking up happy, starting the day with a smile on your face! You slip on your cozy slippers and make your way into the kitchen, where you are met with a hot bowl of steel cut oats, a bowl of fresh fruit, a poached egg perhaps (yum, I'm getting hungry). You sit at the…

Want to know the skinny on thin people? Want to know the one big fat difference between them and us?

A Tushkateer (member of the Kick in the Tush Club) writes ... How can I take this "miracle" of learning and experience a permanent change in how I use/relate to food. I have had some less than stellar choices the last few days and feel a little frustrated with myself that I can have two…

This week's GET JIGGY WEIGHT LOSS JIGSAW PUZZLE is inspired by an inspired meeting between Our Lady of Weight Loss, the patron saint of permanent fat removal, and Lakshmi, the Goddess of Wealth and Prosperity. They recently bumped into each other under the third cactus to the left of the Sonoran Desert Museum
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