Greetings!  There was a computer glitch in the air yesterday, so I wasn’t able to post Our Lady of Weight Loss’s weekly Get Jiggy Weight Loss JigSaw Puzzle that y’all love so much!

A day late, but seriously – just as colorful!  Which was the inspiration – COLOR!  Now that winter has settled in and the days are short and sometimes gray, I thought a little color was in order!

Bright pinks, reds, greens, purple, orange … Plus a bonus.  A link to the sounds of the Cardinal! 

Song: Both sexes sing clear, slurred whistled phrases that are cabulary of several phrase types which it combines into different songs. One common song pattern sounds like purdy purdy purdy… whoit, whoit, whoit, whoit. Another resembles what-cheer, what-cheer … wheet, wheet, wheet, wheet.

Call: The common call is a metallic chip, given as a contact call and in situations of alarm.   (Source: Birdjam)

Sing with the Cardinal while you are clicking away, keeping your mind and fingers busy!  Simply FABULOUS!
Remember, clicking burns calories:  This week’s GET JIGGY LINK, Cardinal Rules!

For the best wellness & weight loss wisdom, be sure to join the Kick in the Tush Club!

Slim down while you laugh it up!!!