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Greetings Tushkateers!!!  How are you on this fabulous morning (afternoon or evening, depending on your time zone)? I’m just ‘dandy’ – ‘peachy keen’ – maybe even ‘groovy.’ It’s not my style to toss out an empty “how are you?”  I really do want to know … and I welcome the truth. I was just reading…

Today’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by the saying “she’s got a screw loose.” Have you ever wondered about the origin of the phrase she’s got a “screw loose?” The phrase, which means “something is wrong with the person” dates back to the 1780s, when the industrial revolution made mass production of…

Want to lose weight?  Put a blue light in your refrigerator, as well as in your dining room.  And … dye your food blue. Why?  Blue food is rare in nature.  Aside from blueberries and blue-purple potatoes, blue foods don’t exist in any significant quantity.  There are no blue leafy vegetables or blue meats that…

Accountability is one of the most powerful principles you can follow in your quest to lose weight, shed pounds, drop the excess, lighten up, declutter, write that novel, or be the best you ever.   Accountability will keep you on track! Just knowing that someone is going to ask you about your progress with your…
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