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Today’s Weight Loss Tip falls into the “Oh Yeah, but … “ column. “Oh yeah, I know that portion control is the ‘secret’ to not packing on the pounds.” “Oh Yeah, I know that small plates are a great idea and one-bowl eating is the way (weigh) to go.” Oh Yeah, I know BUT ……

Greetings Tushkateers and Friends of Tushkateers! It has been a glorious week, has it not?  A week of Easter eggs, Matzoh Brie, and Tulips, galore!  Yes, I took a long (lunch break) walk yesterday with my boyfriend (a.k.a. husband of 25 plus years), through the gardens at Central Park. Glory Hallelujah – the daffodils and…

This week’s Get Jiggy JigSaw Weight Loss Puzzle is entitled “Problems/Solutions.”  If there is a problem, there must be a solution, no? Before you click through your problem and move to solution, read through these fabulous quotes that will bring extra positive energy to your process. *** Life is a crisis – so what! –…

Back in the day, in the 1930’s I believe, there was a young man who was obsessed with eating sugar.  His mother was concerned, knowing that sugar is a ‘bad’ habit and not good for the health of her son, she did her best to break him of the habit.  She reasoned with him, she…
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