Your Home = Safe Haven ??? by Janice Taylor, Self-Help / Weight Loss Artist

Does your home support your goals? 
Is your fridge stocked with the ‘right’ stuff?

Make Your Home Your Safe Haven is one of Our Lady of Weight Loss’s BASIC Rules.

Because  …
… if your home does not support you, if your home is loaded with ‘red light’ foods, trigger situations, clutter beyond the norm, then you are making your journey to Sveltesville (land of the permanently thinnish) more difficult than it need be.  In fact, it’s only as difficult as you make it.

Save your energy for negotiating the outside world. Make your home your safe haven.  A place that supports your goals, that soothes your soul.

Chew on that while you click through this week’s Get Jiggy JigSaw Weight Loss Puzzle: “Your Home = Safe Haven ???”

Spread the word … not the icing!

Janice

Life & Wellness Coach
Self-Help / Weight Loss Artist
wise * fun * utterly useful

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