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Are you ready to get your Labor Day Grill On???  I am!  And so is Our Lady of Weight Loss. She instructed me to share the following, because she is 100% positive that once you are turned onto grilled fruit, you’ll never turn back! GRILLED PEACHES Ingredients: Peaches (a little firm with a little give),…

1.  First There Was the Thought: When it comes to emotional baggage, we consciously experience a ‘feeling’ before we understand its trigger. When a strong feeling surfaces; a feeling that can ‘sink you,’ or ‘squash your enthusiasm;’ when a feeling that has a negative effect crashes over you, stop for a moment and see if…

Looking for a magic bullet? A miracle cure? Something that will add health to your life and help you lose that fat belly? If you’re looking for the ‘magic bullet,’ then you’ve come to the right place!!! Our Lady of Weight Loss created a list of foods that are ‘heavy’ in antioxidants, that help to…

She generally gave herself very good advice, (though she very seldom followed it). ~ Lewis Carroll Howdy, Hello and Hola TUSHKATEERS!!!!  How goes it?  Are you gearing up for Labor Day? For September? A couple of months ago, at the very beginning of summer, I engaged in a simply scintillating conversation with DH.  We were…
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