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Our Lady of Weight Loss
Dysfunctional Chef: Spinach and Roasted Red Pepper Fritatta
By
Janice Taylor, Editor
Is there anything better than a Spinach and Roasted Red Bell Pepper Frittata? Well, maybe – but still, it’s a fabulous dish that’s not only healthy, low-calorie, and inexpensive, but it serves as a grand main dish! And … Oh yes, it is delicious!!! Spinach and Roasted Red Bell Pepper Frittata! Ingredients: 2 cups red…
5 Slimming Tips: Is Your Kitchen Making You Fat?
By
Janice Taylor, Editor
According to the ancient Chinese philosophy of Feng Shui, your kitchen is the central part of your home that provides nourishment and sustains life. Therefore, it is the most important area in your home. In addition to having a profound effect on your health, the kitchen is a symbol of wealth and prosperity. Given the…
Kick in the Tush Club – 6 Motivational Steps: Never, Never, Never, Never Give Up
By
Janice Taylor, Editor
Never, never, never, never give up. ~ Winston Churchill OMG Tushkateers! Of all days for my Internet connection to crash – on Kick in the Tush Tuesday – but that’s what happened yesterday and that’s where I was … in the Land of Lost Internet Connections! So, your weekly kick in the tush is…
A Platter Full of Weight Loss Motivation … Quotes to Chew On
By
Janice Taylor, Editor
This past week, on the Kick in the Tush Club/Facebook page, Tushkateers from across the land expressed their personal struggle with staying motivated. One day they’re all in, excited, doing the happy inspiration dance and then, the next, they have lost their mojo and snapped their last snap, crackle, pop! Sound familiar! Therefore, this week…
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