As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle “Stop Trying to Lose Weight,” feel free to explore and discover!

The most sabotaging word in the English language – and therefore in the Battle of the Bulge – is the word TRY. The implicit possibility of failure is always there. You’ve left yourself a loophole and somewhere in the back – or the front – of your mind, you may hear a little voice saying, “You might not – you will not – do you really think you are going to – make it.”

There are other words and phrases that you can use instead of “try” that have a positive association to them. Eliminate the word ‘try’ from your vocabulary; and substitute the words –

Explore
Discover
Learn
Search
Investigate

Tune in to yourself.  The next time you hear yourself saying, ” I am going to try,” -or- “I am trying,” substitute one of the above words and notice how the meaning and feel of the whole sentence changes.

Click and Lose:  Link to the “STOP TRYING! to Lose Weight” JigSaw Puzzle.

Click and Spread the word:  Link to the “STOP TRYING! to Lose Weight” e-card–send to a friend!

For the best wellness and weight loss wisdom, join Our Lady of Weight Loss‘s Club:  Facebook/A Kick in the Tush Club!

Spread the word–NOT the icing,

Janice Taylor
Life & Wellness Coach, Weight Loss Expert
Wise * Fun * Utterly Useful

Dictated by Our Lady of Weight Loss, but not read:  excuse typos!———————————————————————————-
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-letter
join and chat: Kick in the Tush Club/Facebook