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This Dysfunctional Chef has been experimenting with cold cucumber soup. Woo Hoo, Yahoo and Lah-Di-Dah!   Most recipes that I’ve stumbled across, tripped over and dipped my Dysfunctional tasting finger into include heavy cream or olive oil and I get why.  Creamier, tastier, but still–not how I want to cook or blend in this case. …

Over the past few decades, research shows that one of the most powerful vehicles, one of the most potent tools, to get you “there,” the place that you so desire to be, where life is good and you have achieved your goals (permanent weight removal and otherwise) is hope! Optimism, positivity, passion, inspiration are all…

A friend confessed that she frequently, throughout the day and sometimes throughout the night, visits her refrigerator, tugging on  its door – opening and closing it – looking for an answer. Sometimes she looks in the vegetable bin – sometimes in the egg crate or in the freezer. She even looks under the ice trays.…

Remember the old days when folks thought chocolate caused acne, rotted your teeth and made you fat?   Boy-oh-boy, were they misguided or what?! Scientists now tell us that dark chocolate (the kind that contains 70% cocoa solids) is good for us! It’s contains more magnesium than any other natural source.  Magnesium deficiency is linked to…
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