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Our Lady of Weight Loss
Weighty Wisdom: Roadmap to Freedom
By
Janice Taylor, Editor
“Being diligent in your practice should not depend on your mood of the moment. Whether your meditation session is enjoyable or irritating, easy or hard, the important thing is to persevere. It is when you don’t feel like meditating that it might have the most beneficial effects, because at those times meditation is working directly…
Kick in the Tush Tuesday: Drop the Guilt-Lose Weight
By
Janice Taylor, Editor
“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously and never permit it to fade. Your mind will seek to develop this picture!” ~ Dr. Norman Vincent Peale Dearest Tushkateers, How are you on this magnificent December morning (afternoon or evening)? I am super-splendido, in awe…
Puzzled? Peace of Mind?
By
Janice Taylor, Editor
According to the Dalai Lama, “In the final analysis, the hope of every person is peace of mind.” As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, send healing vibes to all you know, wishing them peace of mind. Link to Puzzle: Play JigSaw – Peace of Mind. Link to e-PostCard: send…
Hot Off the Press: Microsoft Bra to End Emotional Eating?
By
Janice Taylor, Editor
Holy Guacamole, Tushkateers! Just the other day, I wondered aloud, “What will be the next big thing? The next technological gadget that has the potential to change our lives.” No sooner did those ‘want to know’ words leave my mouth, did I receive an email informing me that Microsoft had invented a technologically brilliant bra…
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