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St. Valentine’s Day is around the corner and I’ve been rackin’ my brains not only as to what gift I might like, but what non-food gifts to give.  (Yes, I said “non-food.”) Valentine gifts for friends, family, neighbors…for all! While clicking through this week’s Get Jiggy Weight Loss JigSaw Love Puzzle, think non-food gifts and…

An Interview with Pamela Shields, Artist NAKED:  The Masturbation Series Pamela Shields, artist, is presenting, for the first time, her ‘Masturbation Series’ of large drawings.  Frank discussion or depiction of a woman as a sexual being, rather than as a sexual object, is still taboo.  Shields breaks down this taboo by presenting women’s sexuality as…

This Dysfunctional Chef was searching through her Eat This: Lose Weight files, hoping to find an Our Lady of Weight Loss approved recipe that would ignite her taste buds!  Happily, she found the perfect dish to serve with a salad! Eat This: Lose Weight – SalmonBurger Ingredients: 1 (16 ounce) can salmon, drained and flaked…

Are you hungry?  Or, are you hungry?  And, if you are hungry; are you physically hungry or emotionally hungry?   Seriously, emotional hunger and physical hunger are the two main types of hunger.  Familiarizing yourself with the cues associated with each can help you to avoid overeating! So, read on, ingest this information on a cellular…
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