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Our Lady of Weight Loss
Puzzled? the javalina herald tell all?
By
Janice Taylor, Editor
Are you #Puzzled? Did you step onto the Scales of Injustice this morning? And…did you find the number on said scale puzzling? As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “The Javelina Herald,” consider how the scale reflected as it did (in either direction, up or down) and what behaviors you…
Eat This: Lose Weight – Lentil Stew Over Basmati
By
Janice Taylor, Editor
Hey there, Tushkateers! We had a little dinner party last weekend with our vegan friends, which was fabulous! Great conversation, lots of laughs, fabulous martinis and an incredible Lentil Stew (served over rice of your choice, although I recommend Basmati). I made the Lentil Stew in my slow cooker, which is nearly fool proof. In…
#OneWord Thursday: #Courage…giving reality to your personal values.
By
Janice Taylor, Editor
This past week, while walking through a real bookstore (vs. chair or online happening), I picked up a copy of “The Courage to Create” by Rollo May, a brilliant exploration of creativity. The first chapter speaks to the different types of courage: physical courage, moral courage, social courage and creative courage. The word—courage—derived from the…
25 Things to Do Instead of Eat
By
Janice Taylor, Editor
When was the last time that you were so engrossed in an activity or passionately at play that you forgot to eat? Maybe, say – when you were 10? Playing with your Ken and Barbie dolls? If you find that you are all too often foraging for food, searching for snacks, or rummaging for rations,…
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