If you want to lose weight, be healthy and glow happy, then eat more vegetables.  It’s a simple as that.  This morning I “cooked” up a batch of Cucumber Noodles and Feta Salad.  I don’t know how long it’s going to last, because it’s mighty delicious, refreshing, and satisfying.

CUCUMBER NOODLES and FETA SALAD

Ingredients:

• 1 seedless English cucumber, cut into long, noodles (using a spiralizer or a mandolin)
• 1 small carton of grape tomatoes
• 2 tablespoons of fresh feta, crumbled
• juice from one fresh lemon
• 1 tablespoon extra virgin olive oil
• 1 tablespoon fresh oregano, chopped
• 6 kalamata olives
• pepper to taste (you’ve got enough salt with the feta and olives…really, you do!)

Directions:

Spiralize the cucumbers using a spiralizer or a mandolin.   You are going to create some mighty long noodles, so you might want to take a scissor and cut them into 6 inch strands!
Put the cucumber noodles in a strainer, salt and let sit for 15 minutes.
In a large bowl, mix the cucumber noodles with the rest of the above ingredients. Enjoy!!!

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