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Could it be possible?  Is Water Nature’s Cure-All?  Read on, drink in and cure all! Did you know…that aside from quenching your thirst, drinking the right amount of water can benefit your overall health in countless other ways? From aiding weight loss to boosting productivity, let’s look at how water can improve your health. Did…

Are you under attack? Every so often, someone says something to me about my newly found thinness that is upsetting and sends me reeling. Yes, it’s been nearly thirteen–lucky 13–years since I permanently removed over 50 pounds, but it still feels “newly found.” Until I have lived more years thin than fat I shall consider…

This week’s Get Jiggy Weight Loss JigSaw Puzzle, “3 Eggs Splattered?” is both a jigsaw puzzle and a riddle (of sorts)! You’ve decided to make scrambled eggs for breakfast. You take three eggs from the refrigerator. As you are oh so gracefully moving toward the counter, one falls from your hand and smashes on the…

I totally blew the fat cells from everyone’s mind when I delivered this incredibly tasty and beautiful Mexican Chili Corn Pie to the table. In other words, it looks as good as it tastes and visa versa!  Try it, you’ll love it! Mexican Chili Corn Pie Ingredients: 1 tablespoon olive oil 5 garlic cloves, crushed (I…
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