Here’s an easy to whip up, amazing lunch dish, that is sure to impress your guests as it sets every one’s taste buds to happy!   The trick is to check out the rotisserie chicken places in your neighborhood and find the absolute best.

We are lucky here, in East Harlem.  Cuchifritos‘ chickens are to die for.

Chicken and Sexy Lentil Salad
Why Sexy?  Because it sets your taste buds to happy and who knows what might happen!

Ingredients:
1 15 oz. can of  brown lentils, rinse
1/3 cup extra-virgin olive oil
1/3 cup lemon juice, squeeze fresh
2 tsps. fennel seeds, crushed
1/2 cup red onions, sliced as thin as humanly possible
1 cup tomatoes, sliced as thin as humanly possible
2 cups shredded rotisserie chicken (w. skin or w.out skin – it’s up to you, but know this – the flavor is in the skin and so are the calories… maybe just a little skin?)
1/2 parsley leaves, chopped
salt n’ pepper to taste

Instructions!  MIX, gently, with love!
Smile.  Think good thoughts.  Remember … your energy is going into the salad!

Enjoy!

 

Spread the word … NOT the icing!

Janice
wise * fun * utterly useful

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