All truly great thoughts are conceived by walking. ~ Friedrich Nietzsche
This week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled Biscuits & Rabbit Thoughts was inspired by the brilliant quote (above) by Nietzsche, which I know to be true because …
… your brain is a thinking organ. It learns and grows through its interactions with the world. Mental stimulation and physical activity improve brain function and protect against cognitive decline.
This week, schedule time for a nice long walk and then PLAY: Biscuit and Rabbit Thoughts.
Remember clicking burns calories and exercise creates great thoughts!
For more wellness and weight loss magic, join the Kick in the Tush Club!
Spread the word … NOT the icing!
Janice
————————————————————————
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Become a Tushkateer!
Tushkateer* A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!! Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer! How cool is that?
Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss