Where did the glue go? A Zen Riddle from Our Lady of Weight Loss (via Rita Rudner)!
Good question, no? Very Zen, indeed!
This week’s Get Jiggy Weight Loss JigSaw Puzzle: Where Did the Glue Go? is designed to keep your mind busy (hands, too)!
Remember Our Lady devotees and Tushkateers (members of the Kick in the Tush Club) … permanent weight loss starts in the mind.
A mini-mind review !!! Bonus!!!
Your Mind Is a Thought Factory: It is a function of the mind to think thoughts, to produce thoughts, one after the other; so many in fact, that you cannot count them nor remember them all. Some of your thoughts might be useful; some not.
Therefore, it is important that you realize that just because you had a thought, it doesn’t mean it’s a good one. True enough! Not every thought you have is brilliant, correct or useful.
Thoughts Are Suggestions: Once you identify the thought that set your emotional roller coaster into motion, remember that thoughts are merely suggestions.
You can imagine that the Though/ Suggestion is floating through your mind’s eye, as the clouds float through the sky above, and if you see a ‘suggestion’ that looks, sounds and feels good, a thought that is useful – then use it! When you see a thought that is not, let it float by and dissipate into the ether.
For more happy, fun, energized, positive support and Zen Weight Loss Riddles, please do join …
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Spread the word … not the icing!
Janice
Life & Wellness Coach, Author, Weight Loss Artist
wise * fun * utterly useful
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Become a Tushkateer! A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!! Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer! How cool is that?