As a Life Coach and Weight Loss Success Coach, I see, hear and feel people judging themselves and others consistently, continually, constantly, relentlessly in negative, unfair and harmful ways.  #Judgment, Oy!

Take heed:  If you want to permanently let go of, rid thyself of your excess weight, lose weight, slim down (call it whatever you like), then you must find a way (weigh) to let go of the judgments.  Judgments personal and otherwise weigh a lot!  Think about it.  Heavy-duty baggage!

Here follows 10 quotes from The Our Lady of Weight Loss Quote Factory that are shared with the intention of your tapping into the truth about your judgments, followed by the letting go of same.

• Read through the 10 quotes—slowly.  Each and every one, including and maybe especially the last.
• Take pen to paper and write 3 insights about your judgments—self or otherwise.
• If you care to share your judgments, your insights, please visit and post on Our Lady of Weight Loss’s FACEBOOK/Kick in the Tush Club.

#OneWord Thursday: 10 #Judgment Quotes:  Just How Heavy and Unnecessary?

Don’t judge each day by the harvest you reap, but by the seeds you plant. ~ Robert Louis Stevenson

Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need. ~ Marshall Rosenberg

The ability to observe without evaluating is the highest form of intelligence. ~ Jiddu Krishnamurti

Criticism of others is thus an oblique form of self-commendation. We think we make the picture hang straight on our wall by telling our neighbors that all his pictures are crooked. ~ Fulton J. Sheen, Seven Words of Jesus and Mary:  Lessons from Cana and Calvary

God will judge us, Mr. Harris, by–by what we did to relieve the suffering of our fellow human beings. I don’t think God cares what doctrine we embrace. ~ Abraham Verghese, Cutting for Stone

Don’t you find it odd,” she continued, “that when you’re a kid, everyone, all the world, encourages you to follow your dreams. But when you’re older, somehow they act offended if you even try. ~ Ethan Hawke, The Hottest State

We are so scared of being judged that we look for every excuse to procrastinate. ~ Erica Jong, Seducing the Demon: Writing for My Life

When you see people only as personalities, rather than souls with life missions to fulfill, you forever limit the growth and possibilities of what God has in store for another person. ~ Shannon L. Adler

When you judge others, you do not define them, you define yourself. ~ Earl Nightingale

Accept, love, but do not judge as judging oneself and others surely springs from a misshapen perspective, bound to manifest a certain kind of heavy and weighty madness. ~ Janice Taylor

For more quotes, insights, weight loss motivation and most importantly, fun, visit Our Lady’s club:  Facebook/Kick in the Tush Club!

Spread the word … NOT the icing,

Janice Taylor
wise * fun * utterly useful

Dictated but not read by OLWL.  Excuse all typos!
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