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Our Lady of Weight Loss
Breaking the Sugar Habit: Gandhi’s Story
By
Janice Taylor, Editor
Back in the day, in the 1930’s I believe, there was a young man who was obsessed with eating sugar. His mother was concerned, knowing that sugar is a ‘bad’ habit and not good for the health of her son, she did her best to break him of the habit. She reasoned with him, she…
Kick in the Tush Tuesday: Is a Calorie Just a Calorie?
By
Janice Taylor, Editor
It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control. ~ Oprah Winfrey Good day Tushkateers! Are YOU ready? Are you ready for the full skinny on how to permanently remove those…
Weight Loss Motivation: 9 Quotes that Light the Fires of Acceptance
By
Janice Taylor, Editor
WHAT IS ACCEPTANCE? Buddhism’s first noble truth, “All life is suffering,” is an invitation for people to accept that suffering is a natural part of life. The term “Kabbalah” literally means acceptance. Acceptance is the fifth stage of the Kubler-Ross model (a.k.a. the ‘stages of dying’). The Big Book of Alcoholics Anonymous states that acceptance,…
Kick in the Tush Club Tuesday: Take in Miracles, or Stand Still Like the Hummingbird
By
Janice Taylor, Editor
The first step toward change is awareness. The second step is acceptance. ~ Nathaniel Branden Hellloooooooooo Tushkateers and Tellurians (a.k.a. Earthlings)! Good day, hello and … I am slightly dazed and confused (even more than usual), as Peter and I returned to NuYawk last night, and OMG – we’ve been OOT for a few weeks,…
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